Tuesday, August 19, 2008

Thinking vs. Doing

It's hard to believe I haven't posted on this blog in 8 months! Well, actually, no, it's not hard to believe. I have a tendency to begin things with a lot of gung-ho enthusiasm but then lose interest or not carry them through. I spend a great deal more time thinking than doing. There is an old song by the Indigo Girls that I like (from their Nomads Indians Saints CD of 1990) called "Hammer and Nail." The refrain is:

Gotta get out of bed get a hammer and a nail
Learn how to use my hands, not just my head
I think myself into jail
Now I know a refuge never grows
From a chin in a hand in a thoughtful pose
Gotta tend the earth if you want a rose.

Gosh this is me. I often think myself into my own prison of inactivity!

I do value this thinking side, as it is one of my greatest strengths. However, I have realized that I "think too much." In Jungian theory, we all have four psychological functions: Thinking, Sensing, Feeling, and Intuition. We all have these functions. We just have them in different proportions, you might say. Each of us has a superior function, which we prefer and which is best developed in us, a secondary function, which we are aware of and use in support of our superior function, a tertiary function, which is only slightly less developed but not terribly conscious, and an inferior function, which is poorly developed and so unconscious that we might deny its existence in ourselves.

For me, the Thinking function tends to overpower everything else. I've taken the Myers-Briggs personality type test-- years ago I took the full-blown, written test, and then since then I've taken various online tests at different times. I always come out as a "rational," with a high level of the "N." The other functions have come out differently at different times in my life. I think this is due to the fact that I have struggled with depression for most of my life. I know I'm basically an extrovert, because I am energized by interacting with other people, rather than drained. But depression is very subtle and insidious. It shades responses, disrupts thought patterns, and, in my opinion, masks one's true personality.

I am relatively free of depression these days (yes, thank you, it's wonderful!) due to effective medication and long-term therapy. One of the things I've learned in therapy is that I tend to bury and subjugate my emotions. I suppose this means that my Feeling function is "inferior." A long time ago, in a Jungian study group I was in, we learned that a way to strengthen an inferior function was to focus on developing the tertiary function, which is a little easier to get at.

I am not completely sure which function goes where and how to classify everything, but I do realize where I need some balance. I have existed in my mind to the detriment of being "in the world." I have discounted simple sensual experiences, like cooking my own food, making the house look better, pursuing physical activity, and just DOING things. So I have been trying to change this. I am cooking more, and trying to pay more attention to what I eat. I attempt to get outside, and take the dogs for a walk. I started learning to play the guitar. I know that I have a long way to go, and some of it entails changing habits and doing things I don't particularly "want" to do. I do not want to turn this into a list of things I "should" do. (The word "should" is not allowed in therapy, and for good reason.) A list of tasks is just work, and feels like a burden, and I need to find the joy in doing things for their own sake, and learn to appreciate how doing them makes me feel.

But writing about doing things, and actually doing them, are two different things, so I will stop here, and go and DO SOMETHING!

37 comments:

Anonymous said...

I found this randomly.

You seem quite a bit like me (except the extrovert part, I am INTJ)

My problem is when I want to 'do' things, I often end up asking myself if it is really necessary. Haha! This isn't to say that I don't like to be happy, but at times I have a need to be 'practical' also. I don't tend to enjoy walks just to be outside, for example, but I'll enjoy walking if I'm doing it to actually get to another place.

Anyway, it was interesting to read your post.

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The relative difficulties of men's and women's fashion

Both women and men can have the difficulties of maintaining their clothing up-to-date and in season, yet men's fashion frequently seems a lot simpler. Of program, for both genders, outfits and fashion choices may be quite as complex, and there are lots of'trendy'things that can rapidly become fashion faux pas - who can say they often times see people running around in 70s flares? On the other side, men's fashion has a few choice goods that will exist eternally - which man is likely to watch out of place with a good-quality, tailored suit, for instance? Pick basic pieces, colours and fabrics and you'll never look out-of-place.

Why basic men's style is amazing

The traditional man's suit has hardly changed for over a hundred years. True, there are numerous kinds for various functions, however they are all common in their pursuit of a clever, sharp search for the individual. The good thing about classic fashion for men is that it is efficiently elegant effectively neat. A well-groomed gentleman will typically look his sharpest in a well-tailored suit, and this is a testament to the style of such clothing. A match will be utilized to work in several occupations due to the professional look it offers to the individual, instilling a sense of respect and confidence. Similarly a suit will undoubtedly be utilized to several social occasions, such as a tuxedo to a black-tie affair. This amazing versatility which allows matches to be worn in just about all functions is what gives it its eternal side and a lasting devote men's fashion.

Contemporary movements in classic men's style

Whilst basic men's styles can never be changed, it is interesting to observe that changes in men's fashion trends have brought certain traditional clothes back in fashion. The popularity of vintage clothing, especially, has brought back a wide-variety of classic designs into men's closets, such as that of the dandy man. 'Dandy'is a term used to refer to men who dress yourself in a classic yet expensive way, placing importance on appearance and working in a refined manner. This trend for almost'over-the-top'traditional style for men is evident from events including the'Tweed Run', where men and girls of all ages clothe themselves in especially Victorian-style attire and decide to try the roads on vintage bikes - with lots of the men sporting impeccable mustaches! That is just one single of many samples of evidence presenting the resurgence of such designs. Additionally, there are numerous sites online which give attention to gentlemanly style - such as'The Dandy Project'and'Dandyism'- as well as entire internet sites such as'The Art of Manliness'dedicated to providing articles on classic men's fashion and grooming.

In conclusion, although certain facets of common men's style could be cut back as new developments, the essential outfits that they derive from will never slip out of fashion.

"All it takes really are a few simple costumes. And there's one secret - the simpler the better." - Cary Grant

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